Many of us are familiar with sun salutations but what about their lesser known counterpart, Chandra Namaskar or the moon salutation? <br /> <br />In this video of Yogalates with Rashmi Ramesh learn how to do the 1Chandra Namaskar. Which will help you to cool down rejuvenate and relax.Watch Yogalates – a perfect combination of Yoga & pilates every Wednesday only on Mind Body Soul.
